
Sanctuary Retreat Days
Immersive wellbeing days with practitioners Simon Gudgeon & Tracey Boast.

Immersive wellbeing days with practitioners Simon Gudgeon & Tracey Boast.

Energize your Mind, Body, and Soul with an Immersive Experience Join us for an unforgettable retreat afternoon where we will embark on a healing journey through the transformative practices […]

Join Tracey & Simon for this very special candlelit Yoga Nidra and Sound bath to mark the winter solstice.

Join us as we gather in our gorgeous retreat space and get cosy by the roaring fire.

This retreat offers a unique opportunity to unplug, unwind, and deeply nourish your nervous system.

Embark on a transformative journey with Qigong movement, Yoga Nidra meditation, and a rejuvenating sound bath, all set amidst the beauty of The Sculpture Park.

Commit to your personal happiness and wellbeing through self-compassion, acceptance, and kindness this Valentine’s Day.​


Combination of various modalities to help you calm the mind and the body and teach you some that you can do at home to help you reduce stress and relax.

A day of seasonal practices where we aim to slow down, connect back to nature and nourish ourselves: body, mind and spirit.

A series of evening Sound Baths at Sculpture by the Lakes.

Escape the everyday and immerse yourself in a rejuvenating Saturday at Sculpture by the Lakes.