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DTSTART;TZID=Europe/London:20260423T190000
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UID:10000208-1776970800-1776978000@www.sculpturebythelakes.co.uk
SUMMARY:Candlelight Yoga Nidra and Sound bath
DESCRIPTION:As the day comes to a close\, you’re invited into a space designed for deep rest and gentle unwinding.\n  \nThis evening Yoga Nidra and sound bath begins at 7pm — a time when the body is naturally ready to slow down\, soften\, and let go of the day. The space will be softly lit by candlelight\, creating a calm and settled atmosphere from the moment you arrive. \nWe begin with Yoga Nidra\, a guided practice that allows you to drop beneath thinking and into a state of conscious rest. Here\, the nervous system can reset\, and the mind can begin to quiet without effort. \nFrom there\, the sound bath unfolds. Resonant tones from gongs and bowls move through the body in slow\, immersive waves — not to force relaxation\, but to gently remove the conditions that keep the system activated. \nThere is nothing to do\, nowhere to get to.Simply lie down\, get comfortable\, and allow the body to be supported. \nThe soft candlelight\, the stillness of the evening\, and the depth of the sound combine to create a space where you can fully switch off — even if just for a while. \nA simple\, beautiful way to end the day and return to yourself. \n  \nThe 9th of April 2026\n7pm – 9pm\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Book Here
URL:https://www.sculpturebythelakes.co.uk/event/candlelight-yoga-nidra-and-sound-bath/
CATEGORIES:Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.sculpturebythelakes.co.uk/wp-content/uploads/2026/03/Candle-scaled-e1775907780288.jpg
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