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UID:10000139-1751104800-1751124600@www.sculpturebythelakes.co.uk
SUMMARY:Relaxation Saturday
DESCRIPTION:Escape the everyday and immerse yourself in a rejuvenating Saturday at Sculpture by the Lakes\, where art and nature intertwine to inspire serenity. Spend your day wandering through the breath-taking park\, surrounded by captivating sculptures and tranquil lakes\, allowing the beauty to quiet your mind and uplift your spirit. Combine this experience with a soothing sound bath\, designed to melt away stress and restore inner balance. This transformative day will leave you refreshed\, reconnected\, and ready to embrace life with renewed calm and clarity.\n\n\n  \n\n\nSound Bath\n\n\n  \n\n\nA sound bath is typically a way of managing anxiety\, soothing the nervous system\, and blocking all the ideas and thoughts out of your consciousness as you connect with your body. Sound enters the healing equation from several directions: It may alter cellular functions through energetic effects; it may entrain biological systems to function more homeostatically; it may be calm the mind and therefore the body; or it may have emotional effects\, which influence neurotransmitters and neuropeptides\, which in turn help to regulate the immune system—the healer within.\n\n\n  \n\n\nChoose which sound bath you would like to attend on Relaxation Saturday and spend the remainder of the day exploring Sculpture by the Lakes. We look forward to welcoming you.\n\n\n 
URL:https://www.sculpturebythelakes.co.uk/event/relaxation-saturday/
CATEGORIES:Wellbeing
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