At our tranquil ‘Retreat’ by the lakes with stunning contemporary sculptures surrounded by nature in its wild beauty. Experience a transformative day of rejuvenation and deep connection with nature, expertly guided by Pip and Ali, renowned yoga teachers, sound energy specialists, and leaders in the realm of wellbeing and retreat experiences.
The SANCTUARY RETREAT DAY aligns closely with the elements of earth, water, air, and fire. Our ethos revolves around offering gratitude to nature, recognising it as our source of renewal and inspiration.
Throughout the day, you’ll embark on a journey of self-discovery and find inner harmony, as we incorporate meditation, breath-work, Qi Gong, Interactive Sound Healing & Sound Bath; the day culminates in a cleansing Gratitude Mandala and fire Ceremony, where you can call-in your heart’s desire.
Allow yourself to unwind amidst the tranquil surroundings, finding solace and peace in the beauty of the natural world. Whether you seek relaxation, renewal, or simply a moment of respite from the demands of daily life, a Sanctuary Retreat Day offers rejuvenation for your mind, body, and spirit.
Come and join us.
Full day £135
Half Day £75
Includes Arrival refreshments, delicious home-made lunch
made with home-grown and local produce that celebrates the seasons.
Schedule:
Morning Session
9.30am – Arrival for morning session.
9.45am – Refreshments.
10am – 12.45pm – The morning session includes:
– Opening reflection – Liberating Breathwork and Meditation – Interactive workshop: ‘Basics of Sound Healing with Singing Bowls’ – Qi Gong ‘Shake the Dust’ Energy Cleanse
Both the morning and afternoon sessions have lunch included.
Afternoon Session
12.30 – Arrival for the afternoon session.
12.45 – 2pm – Lunch
2.15pm – 5pm – The afternoon session includes:
– Meditative Silent Walk – gathering natural items for the Mandala Ceremony – Relaxing Sound Bath – with multiple instruments – Gratitude Mandala Making with Fire-Pit Ceremony – Closing reflection
Each half of the day stands alone, and come together to make a fully immersive full day.
By the end of the day you will feel renewed, as if you have connected with the natural world and been on a journey to find stillness and contentment from within.
